Adhesive Capsulitis (Frozen Shoulder) in Corona, California
We offer expert therapy for shoulder pain, helping you regain strength and flexibility. Whether it’s a rotator cuff injury, joint stiffness, or muscle strain, our personalized treatments focus on pain relief and rehabilitation. Let us support your journey to full recovery!
What is Adhesive Capsulitis (Frozen Shoulder)?
Adhesive capsulitis, commonly referred to as frozen shoulder, is a condition characterized by inflammation and stiffness of the shoulder’s joint capsule. This condition results in significant pain and a marked reduction in the range of motion, making everyday activities challenging for those affected.
The exact cause of adhesive capsulitis remains elusive; however, several contributing factors have been identified. Conditions such as minor trauma, diabetes, and prolonged immobilization of the shoulder can increase the risk of developing this painful disorder, highlighting the importance of early intervention and appropriate management strategies.
Stages and Recovery
Frozen shoulder, also known as adhesive capsulitis, is characterized by a gradual onset of shoulder stiffness and pain, progressing through three distinct stages: freezing, frozen, and thawing. In the freezing stage, individuals experience increasing pain and a gradual loss of shoulder mobility, which can last several months.
This is followed by the frozen stage, where the pain may diminish, but significant stiffness persists, making it difficult to perform everyday activities.
Finally, in the thawing stage, shoulder mobility begins to improve, and the pain gradually subsides, leading to a return to normal function.
Although frozen shoulder is a self-limiting condition, the recovery process can be lengthy, often taking up to two years or more for complete resolution During this time, physical therapy and pain management strategies can play a crucial role in facilitating recovery and improving quality of life.
Our Physical Therapy Approach
Our comprehensive physical therapy approach for frozen shoulder combines targeted exercises, manual therapy, and personalized care to restore mobility and alleviate pain.
Patient education to understand the condition
Targeted stretching to improve flexibility.
Joint mobilization to restore movement.
Structured home exercise programs for continued progress
Download Your FREE Shoulder Pain Guide
If you are struggling with shoulder pain and don’t know where to start, our free pain report is the perfect first step. Inside, you’ll find helpful information about common causes of shoulder pain, why it develops, and strategies you can use right now to start easing your symptoms.