Meniscus Tear in Corona, California
We provide specialized therapy for knee pain, focusing on reducing discomfort, improving stability, and restoring mobility. Whether it’s due to injury, arthritis, or strain, our targeted treatments help strengthen your knee and support pain-free movement.
What is a Meniscus Tear?
A meniscus tear is a prevalent knee injury characterized by damage to the menisci, the cartilage pads that cushion the joint between the femur and tibia. This injury frequently occurs during activities that involve sudden twisting or bending motions, making athletes in sports such as soccer, basketball, and football particularly susceptible.
Symptoms of a meniscus tear can include pain, swelling, and a limited range of motion, often accompanied by a clicking or locking sensation in the knee. Treatment options vary depending on the severity of the tear and may range from rest and physical therapy to surgical intervention for more severe cases.
Emergency and Rehabilitation
Joint line pain (pain along the inner or outer knee).
Locking or catching sensation (knee may "get stuck" in a bent position).
Swelling and stiffness, often worsening over several hours.
Clicking or popping during movement.
Types of Rehabilitation
Non-Surgical (for minor tears)
RICE Method
- Rest: Avoid activities that worsen symptoms.
- Ice: Apply for 15–20 minutes every few hours.
- Compression: Use a knee brace or wrap to reduce swelling.
- Elevation: Keep the leg raised to minimize inflammation.
Physical Therapy
Strengthening the quadriceps and hamstrings helps support the knee.
Surgical Treatment (for large or persistent tears)
Arthroscopic Meniscus Repair
Suturing the torn cartilage (recommended for younger patients with repairable tears).
Meniscectomy
Removing the damaged portion of the meniscus if repair isn't possible.
Types of Rehabilitation
Non-Surgical Treatment
4–6 weeks for mild tears.
Surgical Repair
3–6 months with physical therapy.
Meniscectomy
4–6 weeks for return to activity.
Download Your FREE Knee Pain Guide
If you are struggling with knee pain and aren’t sure where to begin, our free pain report is a great place to start. This resource explains common causes of knee pain, why it develops, and simple strategies you can use to begin easing discomfort right away.